Counselling in Vancouver and Online Across BC

Support for Anxiety, Life Transitions, and Emotional Overwhelm

When life feels heavy, confusing, or harder to manage than usual, counselling can help you slow down, understand what is happening, and build ways of coping that feel realistic for your life. Jackie Dodd offers trauma-informed, anti-oppressive counselling for adults in Vancouver and virtually across British Columbia.

A compassionate space to feel heard, supported and more likely again.

Registered Clinical Counsellor (RCC)

In- Person in Downtown Vancouver

Online Counselling Across Western Canada

Direct billing may be available. Please ask me about your options.

You might be here because coping has started to feel harder than usual.

Counselling can offer a steady space to understand what is happening, explore what you need, and develop tools that support your emotional well-being.

Anxiety & Overwhelm

Support for racing thoughts, stress, panic, overthinking, and emotional tension.

Depression & disconnection

Support when you feel low, stuck, unmotivated, isolated, or unlike yourself.

Life transitions & identity

Support through change, grief, cultural identity, relationships, boundaries, and belonging.

Trauma-informed support

A space that considers your experiences, context, nervous system, and sense of safety.

Counselling Services

For adults experiencing worry, overthinking, panic, stress, burnout, or difficulty feeling calm and present.

I work with adults navigating anxiety, depression, burnout, grief, difficult family dynamics, cultural identity, racialized trauma, life transitions, and emotional overwhelm.

Anxiety Counselling in Vancouver

Online Counselling Across BC

Secure virtual counselling for adults across British Columbia who want support from the privacy and comfort of their own space.

One-on-one counselling for emotional well-being, relationships, communication, grief, boundaries, coping skills, and life transitions.

Individual Counselling

A counselling approach that considers the whole context of your life

My work is trauma-informed, collaborative, and grounded in an anti-oppressive lens. Sessions may draw from approaches such as CBT, ACT, DBT, narrative therapy, mindful self-compassion, and strengths-based listening, depending on your needs and goals.

This means counselling is not about forcing a one-size-fits-all solution. It is about understanding your experiences, patterns, relationships, identities, and the systems around you, while building tools that feel practical and supportive.

Trauma-informed

Support that moves at a pace that respects safety, trust, and emotional readiness.

Collaborative

You are part of the process. Sessions are shaped around what feels useful and relevant to you

Practical and reflective

A balance of insight, emotional processing, and tools you can use outside of sessions.

Anti-oppressive & intersectional

A space that recognizes identity, culture, power, belonging, and lived experience.

Meet Jackie Dodd, Registered Clinical Counsellor

Jackie Dodd smiling outdoors in a calm natural setting, creating a warm and approachable feeling for her counselling practice.

I am a Registered Clinical Counsellor based in Vancouver, BC, offering in-person and virtual counselling for adults. She brings over 10 years of experience in mental health and has worked with people navigating anxiety, depression, burnout, trauma, cultural identity, difficult family dynamics, grief, and major life transitions.

My work is rooted in compassion, curiosity, and respect for the full context of each person’s life.

In-person in Downtown Vancouver

Registered Clinical Counsellor

BCACC member

What to expect when you book

Book a consultation

Choose a time that works for you through the online booking system.

Talk about what you are looking for

The consultation is a chance to ask questions, share what is bringing you to counselling, and see if working together feels like a good fit.

Begin counselling at your pace

If you decide to continue, sessions can focus on your goals, current challenges, coping strategies, and deeper patterns you want to understand.

In-person counselling in Downtown Vancouver and online across BC

Location

525 Seymour Street, Suite 214
Vancouver, BC

Session Format:

In-person in downtown vancouver

Availability:

Monday, Thursday, and Friday
12 pm to 8 pm

Rate:

$160 per session
please ask me about other session lengths

Frequently Asked Questions

Ready to take the first step?

You do not have to have everything figured out before reaching out. A free consultation can help you ask questions, share what you are looking for, and decide whether counselling with Jackie feels like the right fit.